Catnip is more than just a feline favorite — it’s a gentle nervine for humans too. Calming, soothing, and helpful for digestion, sleep, and emotional ease, especially in children.
Echinacea is a bold and vibrant immune ally, used traditionally to help the body resist and recover from infections. Its stimulating nature encourages immune response and supports short-term immune defense.
Cleavers is a classic lymphatic tonic known for gently stimulating lymph flow and clearing stagnation. Its clinging nature reflects its ability to help the body release and move what no longer serves. Often used in spring cleanses and skin protocols.
Valerian is a deep sedative root known for calming the nervous system and promoting restful sleep. Often used for insomnia, anxiety, and tension, its earthy medicine offers grounding where there is overwhelm.
Gotu Kola is a revered herb for mental clarity, skin healing, and circulatory support. Known in Ayurvedic and Chinese traditions, it strengthens connective tissue, supports cognitive function, and soothes the nervous system.
Oil of Oregano is a potent herbal ally known for its powerful antimicrobial properties. Traditionally used to support immune function and respiratory health, it’s also valued for aiding digestion and fighting internal and external infections. Best used in diluted extract or oil form.
Motherwort is a strong and steady heart tonic, known for calming a racing mind and easing emotional tension. Traditionally used to support the heart, hormones, and the nervous system in times of overwhelm.
Horsetail is rich in silica and minerals, making it a go-to herb for strengthening bones, hair, nails, and connective tissue. Traditionally used to support urinary health and wound healing.
Ashwagandha is a grounding adaptogen that supports energy, sleep, hormone balance, and nervous system regulation. Widely used in Ayurvedic medicine to restore strength and resilience during times of stress and fatigue.
Holy Basil (Tulsi) is a revered adaptogen that uplifts the spirit, calms the nervous system, and supports resilience through stress. A sacred plant in Ayurvedic tradition, it’s used for both physical and emotional balance.
Damiana is a warming, mood-lifting herb traditionally used to support libido, ease anxiety, and enhance a sense of connection and well-being.
Lemon Balm is a gentle, lemon-scented ally known for easing anxiety, calming the belly, and lifting the spirit. Ideal in tea or extract, it’s especially supportive for sensitive systems.
Elderflower and elderberry offer a beautiful dual medicine: flower for fevers and skin, berry for immunity and viral defense. This plant supports seasonal health inside and out.
Eleuthero, also known as Siberian Ginseng, is a powerful adaptogen that supports energy, endurance, and resilience. Ideal for recovery, burnout, and long-term stress.
St. John’s Wort is a sun-loving herb known for its mood-lifting and nerve-soothing effects. Used internally for emotional support and externally for nerve pain and skin healing.
